JELLY SPONGE CAKES WITH JELLY FILLING vs PECAN PIE
Nutrition comparison per 100 g serving
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JELLY SPONGE CAKES WITH JELLY FILLING wins in 5 out of 10 nutrient categories
JELLY SPONGE CAKES WITH JELLY FILLING: 5
vs
PECAN PIE: 3
(2 ties)
Overview
| Nutrient | JELLY SPONGE CAKES WITH JELLY FILLING | PECAN PIE | Winner |
|---|---|---|---|
| Calories | 333 cal | 338 cal | |
| Protein | 3.5 g | 3.9 g | |
| Carbs | 64.9 g | 43.1 g | |
| Fat | 6.1 g | 17.7 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JELLY SPONGE CAKES WITH JELLY FILLING | PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JELLY SPONGE CAKES WITH JELLY FILLING | PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 31 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Sodium, Na | 237 MG | 215 MG |