JELLY DONUT CRUNCH MEAL REPLACEMENT BAR vs NUT & SEED BAR
Nutrition comparison per 100 g serving
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JELLY DONUT CRUNCH MEAL REPLACEMENT BAR wins in 16 out of 20 nutrient categories
JELLY DONUT CRUNCH MEAL REPLACEMENT BAR: 16
vs
NUT & SEED BAR: 1
(3 ties)
Overview
| Nutrient | JELLY DONUT CRUNCH MEAL REPLACEMENT BAR | NUT & SEED BAR | Winner |
|---|---|---|---|
| Calories | 410 cal | 450 cal | |
| Protein | 30 g | 10 g | |
| Carbs | 46 g | 50 g | |
| Fat | 13 g | 25 g | |
| Fiber | 1 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JELLY DONUT CRUNCH MEAL REPLACEMENT BAR | NUT & SEED BAR | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Pantothenic acid | 1.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.8 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | JELLY DONUT CRUNCH MEAL REPLACEMENT BAR | NUT & SEED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 50 MG | |
| Copper, Cu | 0.9 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.7 MG | Tie |
| Phosphorus, P | 250 MG | 0 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 370 MG | 225 MG | |
| Zinc, Zn | 5.3 MG | 0 MG |