JELLY DONUT CRUNCH MEAL REPLACEMENT BAR vs CASHEW COCONUT FRUIT & NUT BARS
Nutrition comparison per 100 g serving
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JELLY DONUT CRUNCH MEAL REPLACEMENT BAR wins in 15 out of 20 nutrient categories
JELLY DONUT CRUNCH MEAL REPLACEMENT BAR: 15
vs
CASHEW COCONUT FRUIT & NUT BARS: 3
(2 ties)
Overview
| Nutrient | JELLY DONUT CRUNCH MEAL REPLACEMENT BAR | CASHEW COCONUT FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 410 cal | 419 cal | |
| Protein | 30 g | 7.0 g | |
| Carbs | 46 g | 53.5 g | |
| Fat | 13 g | 23.3 g | |
| Fiber | 1 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JELLY DONUT CRUNCH MEAL REPLACEMENT BAR | CASHEW COCONUT FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Pantothenic acid | 1.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.8 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | JELLY DONUT CRUNCH MEAL REPLACEMENT BAR | CASHEW COCONUT FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 23 MG | |
| Copper, Cu | 0.9 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.8 MG | |
| Phosphorus, P | 250 MG | 0 MG | |
| Potassium, K | 120 MG | 628 MG | |
| Sodium, Na | 370 MG | 209 MG | |
| Zinc, Zn | 5.3 MG | 0 MG |