JELLIED CRANBERRY SAUCE vs FRUIT COCKTAIL
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT COCKTAIL wins in 5 out of 10 nutrient categories
JELLIED CRANBERRY SAUCE: 0
vs
FRUIT COCKTAIL: 5
(5 ties)
Overview
| Nutrient | JELLIED CRANBERRY SAUCE | FRUIT COCKTAIL | Winner |
|---|---|---|---|
| Calories | 157 cal | 65 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 14.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JELLIED CRANBERRY SAUCE | FRUIT COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | JELLIED CRANBERRY SAUCE | FRUIT COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 14 MG | 16 MG |