JDICKEY'S vs WHITE CHARD ORGANIC SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CHARD ORGANIC SAUCE wins in 6 out of 10 nutrient categories
JDICKEY'S: 3
vs
WHITE CHARD ORGANIC SAUCE: 6
(1 ties)
Overview
| Nutrient | JDICKEY'S | WHITE CHARD ORGANIC SAUCE | Winner |
|---|---|---|---|
| Calories | 83 cal | 44 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 16.7 g | 5.3 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JDICKEY'S | WHITE CHARD ORGANIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 1.6 MG |
Minerals
| Mineral | JDICKEY'S | WHITE CHARD ORGANIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 221 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Sodium, Na | 267 MG | 372 MG |