JD-7 JORDON ALMONDS vs UNCLE WOODY'S
Nutrition comparison per 100 g serving
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UNCLE WOODY'S wins in 4 out of 10 nutrient categories
JD-7 JORDON ALMONDS: 2
vs
UNCLE WOODY'S: 4
(4 ties)
Overview
| Nutrient | JD-7 JORDON ALMONDS | UNCLE WOODY'S | Winner |
|---|---|---|---|
| Calories | 438 cal | 571 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 68.8 g | 42.9 g | |
| Fat | 18.8 g | 35.7 g | |
| Fiber | 6.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JD-7 JORDON ALMONDS | UNCLE WOODY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JD-7 JORDON ALMONDS | UNCLE WOODY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 929 MG |