JD-7 JORDON ALMONDS vs SNYDER'S OF HANOVER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
JD-7 JORDON ALMONDS: 3
vs
SNYDER'S OF HANOVER: 3
(4 ties)
Overview
| Nutrient | JD-7 JORDON ALMONDS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calories | 438 cal | 490 cal | |
| Protein | 6.3 g | 6.4 g | |
| Carbs | 68.8 g | 57.4 g | |
| Fat | 18.8 g | 25.6 g | |
| Fiber | 6.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JD-7 JORDON ALMONDS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JD-7 JORDON ALMONDS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 1,700 MG |