JAYS vs POTATO CRISPS
Nutrition comparison per 100 g serving
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JAYS wins in 6 out of 11 nutrient categories
JAYS: 6
vs
POTATO CRISPS: 4
(1 ties)
Overview
| Nutrient | JAYS | POTATO CRISPS | Winner |
|---|---|---|---|
| Calories | 537 cal | 536 cal | |
| Protein | 5.7 g | 3.6 g | |
| Carbs | 56.5 g | 57.1 g | |
| Fat | 31.1 g | 32.1 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAYS | POTATO CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 59.3 MG | 0 MG |
Minerals
| Mineral | JAYS | POTATO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Potassium, K | 0 MG | 964 MG | |
| Sodium, Na | 452 MG | 500 MG |