Jays Hot Stuff Potato Chips vs Chex Mix Ghost Pepper Snack Mix
Nutrition comparison per 100 g serving
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Chex Mix Ghost Pepper Snack Mix wins in 5 out of 11 nutrient categories
Jays Hot Stuff Potato Chips: 4
vs
Chex Mix Ghost Pepper Snack Mix: 5
(2 ties)
Overview
| Nutrient | Jays Hot Stuff Potato Chips | Chex Mix Ghost Pepper Snack Mix | Winner |
|---|---|---|---|
| Calories | 514 cal | 450 cal | |
| Protein | 5.7 g | 8 g | |
| Carbs | 54.3 g | 75 g | |
| Fat | 31.4 g | 13 g | |
| Fiber | 5.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Jays Hot Stuff Potato Chips | Chex Mix Ghost Pepper Snack Mix | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Jays Hot Stuff Potato Chips | Chex Mix Ghost Pepper Snack Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 50 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Potassium, K | 1,314 MG | 250 MG | |
| Sodium, Na | 1,143 MG | 730 MG |