JAX COCO vs ZICO

Nutrition comparison per 100 g serving

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JAX COCO wins in 5 out of 13 nutrient categories

JAX COCO: 5 vs ZICO: 4 (4 ties)

Overview

Nutrient	JAX COCO	ZICO	Winner
Calories	50 cal	28 cal
Protein	0 g	0 g	Tie
Carbs	10 g	5.6 g
Fat	1 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JAX COCO	ZICO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JAX COCO	ZICO
Calcium, Ca	20 MG	8 MG
Iron, Fe	0.9 MG	0.6 MG
Magnesium, Mg	24 MG	10 MG
Phosphorus, P	0 MG	8 MG
Potassium, K	220 MG	200 MG
Sodium, Na	65 MG	18 MG

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