JASON vs HONEY GLUTEN FREE CORNBREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
JASON wins in 6 out of 13 nutrient categories
JASON: 6
vs
HONEY GLUTEN FREE CORNBREAD & MUFFIN MIX: 3
(4 ties)
Overview
| Nutrient | JASON | HONEY GLUTEN FREE CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 367 cal | Tie |
| Protein | 10 g | 6.7 g | |
| Carbs | 76.7 g | 83.3 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JASON | HONEY GLUTEN FREE CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | JASON | HONEY GLUTEN FREE CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 467 MG | 1,033 MG |