JASMINE WITH TOASTED SESAME & GINGER RICE vs RICE MEDLEY RICE PILAF RICE & PASTA MIX WITH HERBS & SEASONING
Nutrition comparison per 100 g serving
Ad 468x60
RICE MEDLEY RICE PILAF RICE & PASTA MIX WITH HERBS & SEASONING wins in 6 out of 13 nutrient categories
JASMINE WITH TOASTED SESAME & GINGER RICE: 3
vs
RICE MEDLEY RICE PILAF RICE & PASTA MIX WITH HERBS & SEASONING: 6
(4 ties)
Overview
| Nutrient | JASMINE WITH TOASTED SESAME & GINGER RICE | RICE MEDLEY RICE PILAF RICE & PASTA MIX WITH HERBS & SEASONING | Winner |
|---|---|---|---|
| Calories | 356 cal | 378 cal | |
| Protein | 8.9 g | 8.9 g | Tie |
| Carbs | 75.6 g | 77.8 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 4.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JASMINE WITH TOASTED SESAME & GINGER RICE | RICE MEDLEY RICE PILAF RICE & PASTA MIX WITH HERBS & SEASONING | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JASMINE WITH TOASTED SESAME & GINGER RICE | RICE MEDLEY RICE PILAF RICE & PASTA MIX WITH HERBS & SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 62 MG | |
| Iron, Fe | 0.8 MG | 2.2 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 0 MG | 400 MG |