JASMINE WITH ROASTED GARLIC vs LUNDBERG
Nutrition comparison per 100 g serving
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LUNDBERG wins in 7 out of 10 nutrient categories
JASMINE WITH ROASTED GARLIC: 2
vs
LUNDBERG: 7
(1 ties)
Overview
| Nutrient | JASMINE WITH ROASTED GARLIC | LUNDBERG | Winner |
|---|---|---|---|
| Calories | 356 cal | 353 cal | |
| Protein | 8.9 g | 7.8 g | |
| Carbs | 80 g | 78.4 g | |
| Fat | 1.1 g | 2.9 g | |
| Fiber | 2.2 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JASMINE WITH ROASTED GARLIC | LUNDBERG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.8 MG |
Minerals
| Mineral | JASMINE WITH ROASTED GARLIC | LUNDBERG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 0 MG | 1,000 MG |