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JASMINE WITH QUINOA PREMIUM RICE BLEND vs PEDON

Nutrition comparison per 100 g serving

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PEDON wins in 6 out of 11 nutrient categories
JASMINE WITH QUINOA PREMIUM RICE BLEND: 2 vs PEDON: 6 (3 ties)

Overview

Nutrient JASMINE WITH QUINOA PREMIUM RICE BLEND PEDON Winner
Calories 356 cal 157 cal
Protein 8.9 g 5 g
Carbs 77.8 g 25 g
Fat 2.2 g 4.3 g
Fiber 2.2 g 4.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin JASMINE WITH QUINOA PREMIUM RICE BLEND PEDON Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral JASMINE WITH QUINOA PREMIUM RICE BLEND PEDON Winner
Calcium, Ca 0 MG 29 MG
Iron, Fe 2.2 MG 7.7 MG
Potassium, K 0 MG 0 MG Tie
Sodium, Na 0 MG 250 MG
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