JASMINE THAI FRAGRANT LONG GRAIN RICE vs PALAKKADAN LONG GRAIN MATTA RICE
Nutrition comparison per 100 g serving
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JASMINE THAI FRAGRANT LONG GRAIN RICE wins in 4 out of 10 nutrient categories
JASMINE THAI FRAGRANT LONG GRAIN RICE: 4
vs
PALAKKADAN LONG GRAIN MATTA RICE: 3
(3 ties)
Overview
| Nutrient | JASMINE THAI FRAGRANT LONG GRAIN RICE | PALAKKADAN LONG GRAIN MATTA RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 363 cal | |
| Protein | 6.7 g | 7.2 g | |
| Carbs | 80 g | 76.5 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 0 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JASMINE THAI FRAGRANT LONG GRAIN RICE | PALAKKADAN LONG GRAIN MATTA RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |