JASMINE RICE WITH QUINOA PREMIUM RICE BLEND vs CAJUN BROWN JAMBALAYA MIX
Nutrition comparison per 100 g serving
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CAJUN BROWN JAMBALAYA MIX wins in 6 out of 12 nutrient categories
JASMINE RICE WITH QUINOA PREMIUM RICE BLEND: 2
vs
CAJUN BROWN JAMBALAYA MIX: 6
(4 ties)
Overview
| Nutrient | JASMINE RICE WITH QUINOA PREMIUM RICE BLEND | CAJUN BROWN JAMBALAYA MIX | Winner |
|---|---|---|---|
| Calories | 356 cal | 140 cal | |
| Protein | 8.9 g | 2.3 g | |
| Carbs | 77.8 g | 27.9 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 2.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JASMINE RICE WITH QUINOA PREMIUM RICE BLEND | CAJUN BROWN JAMBALAYA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JASMINE RICE WITH QUINOA PREMIUM RICE BLEND | CAJUN BROWN JAMBALAYA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 2.2 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 1,233 MG |