JASMINE RICE THAI HOM MALI RICE vs ORGANIC LOWCOUNTRY RED RICE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC LOWCOUNTRY RED RICE wins in 7 out of 10 nutrient categories
JASMINE RICE THAI HOM MALI RICE: 2
vs
ORGANIC LOWCOUNTRY RED RICE: 7
(1 ties)
Overview
| Nutrient | JASMINE RICE THAI HOM MALI RICE | ORGANIC LOWCOUNTRY RED RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 360 cal | |
| Protein | 6.7 g | 8 g | |
| Carbs | 80 g | 74 g | |
| Fat | 0 g | 4 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JASMINE RICE THAI HOM MALI RICE | ORGANIC LOWCOUNTRY RED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 58 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 66 MG | |
| Sodium, Na | 0 MG | 840 MG |