JASMINE RICE & SEASONING MIX vs RICE PRIMAVERA
Nutrition comparison per 100 g serving
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RICE PRIMAVERA wins in 7 out of 10 nutrient categories
JASMINE RICE & SEASONING MIX: 1
vs
RICE PRIMAVERA: 7
(2 ties)
Overview
| Nutrient | JASMINE RICE & SEASONING MIX | RICE PRIMAVERA | Winner |
|---|---|---|---|
| Calories | 400 cal | 356 cal | |
| Protein | 6.7 g | 11.1 g | |
| Carbs | 74.7 g | 77.8 g | |
| Fat | 6.7 g | 1.4 g | |
| Fiber | 1.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JASMINE RICE & SEASONING MIX | RICE PRIMAVERA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JASMINE RICE & SEASONING MIX | RICE PRIMAVERA | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 44 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 467 MG | 900 MG |