JASMINE RICE & SEASONING MIX vs NEW ORLEANS
Nutrition comparison per 100 g serving
Ad 468x60
NEW ORLEANS wins in 7 out of 10 nutrient categories
JASMINE RICE & SEASONING MIX: 1
vs
NEW ORLEANS: 7
(2 ties)
Overview
| Nutrient | JASMINE RICE & SEASONING MIX | NEW ORLEANS | Winner |
|---|---|---|---|
| Calories | 400 cal | 339 cal | |
| Protein | 6.7 g | 8.5 g | |
| Carbs | 74.7 g | 76.3 g | |
| Fat | 6.7 g | 1.1 g | |
| Fiber | 1.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JASMINE RICE & SEASONING MIX | NEW ORLEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JASMINE RICE & SEASONING MIX | NEW ORLEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 68 MG | |
| Iron, Fe | 1.0 MG | 3.1 MG | |
| Sodium, Na | 467 MG | 1,288 MG |