JASMINE RICE vs TREVIJANO
Nutrition comparison per 100 g serving
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TREVIJANO wins in 6 out of 11 nutrient categories
JASMINE RICE: 3
vs
TREVIJANO: 6
(2 ties)
Overview
| Nutrient | JASMINE RICE | TREVIJANO | Winner |
|---|---|---|---|
| Calories | 104 cal | 356 cal | |
| Protein | 2.5 g | 6.7 g | |
| Carbs | 21.3 g | 80 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JASMINE RICE | TREVIJANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JASMINE RICE | TREVIJANO | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 22 MG | |
| Iron, Fe | 0.2 MG | 1.2 MG | |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 0 MG | 56 MG |