JASMINE BROWN FRAGRANT AND NUTTY FLAVORED LONG GRAIN RICE vs CHOLESTEROL FREE ENRICHED LONG GRAIN RICE
Nutrition comparison per 100 g serving
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CHOLESTEROL FREE ENRICHED LONG GRAIN RICE wins in 4 out of 12 nutrient categories
JASMINE BROWN FRAGRANT AND NUTTY FLAVORED LONG GRAIN RICE: 3
vs
CHOLESTEROL FREE ENRICHED LONG GRAIN RICE: 4
(5 ties)
Overview
| Nutrient | JASMINE BROWN FRAGRANT AND NUTTY FLAVORED LONG GRAIN RICE | CHOLESTEROL FREE ENRICHED LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 333 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 75.6 g | 77.8 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JASMINE BROWN FRAGRANT AND NUTTY FLAVORED LONG GRAIN RICE | CHOLESTEROL FREE ENRICHED LONG GRAIN RICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JASMINE BROWN FRAGRANT AND NUTTY FLAVORED LONG GRAIN RICE | CHOLESTEROL FREE ENRICHED LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |