JASMINE 90 SECOND RICE vs SOUTHWEST CHUNKY STEW WITH RICE
Nutrition comparison per 100 g serving
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SOUTHWEST CHUNKY STEW WITH RICE wins in 8 out of 11 nutrient categories
JASMINE 90 SECOND RICE: 1
vs
SOUTHWEST CHUNKY STEW WITH RICE: 8
(2 ties)
Overview
| Nutrient | JASMINE 90 SECOND RICE | SOUTHWEST CHUNKY STEW WITH RICE | Winner |
|---|---|---|---|
| Calories | 96 cal | 88 cal | |
| Protein | 1.7 g | 4.9 g | |
| Carbs | 18.8 g | 13.0 g | |
| Fat | 1.3 g | 1.6 g | |
| Fiber | 0.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JASMINE 90 SECOND RICE | SOUTHWEST CHUNKY STEW WITH RICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JASMINE 90 SECOND RICE | SOUTHWEST CHUNKY STEW WITH RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.2 MG | 1.0 MG | |
| Potassium, K | 25 MG | 263 MG | |
| Sodium, Na | 44 MG | 523 MG |