JARLSBERG CHEESE & BACON HALF QUICHE vs WHOLE MILK MOZZARELLA
Nutrition comparison per 100 g serving
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WHOLE MILK MOZZARELLA wins in 6 out of 11 nutrient categories
JARLSBERG CHEESE & BACON HALF QUICHE: 3
vs
WHOLE MILK MOZZARELLA: 6
(2 ties)
Overview
| Nutrient | JARLSBERG CHEESE & BACON HALF QUICHE | WHOLE MILK MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 331 cal | 259 cal | |
| Protein | 12.6 g | 10.8 g | |
| Carbs | 11.9 g | 27.3 g | |
| Fat | 25.2 g | 12.2 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JARLSBERG CHEESE & BACON HALF QUICHE | WHOLE MILK MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JARLSBERG CHEESE & BACON HALF QUICHE | WHOLE MILK MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 166 MG | 216 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 0 MG | 101 MG | |
| Sodium, Na | 550 MG | 496 MG |