JARLSBERG CHEESE & BACON HALF QUICHE vs THAI STYLE CHICKEN RED CURRY WITH JASMINE RICE
Nutrition comparison per 100 g serving
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JARLSBERG CHEESE & BACON HALF QUICHE wins in 5 out of 10 nutrient categories
JARLSBERG CHEESE & BACON HALF QUICHE: 5
vs
THAI STYLE CHICKEN RED CURRY WITH JASMINE RICE: 3
(2 ties)
Overview
| Nutrient | JARLSBERG CHEESE & BACON HALF QUICHE | THAI STYLE CHICKEN RED CURRY WITH JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 331 cal | 123 cal | |
| Protein | 12.6 g | 7.0 g | |
| Carbs | 11.9 g | 14.9 g | |
| Fat | 25.2 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JARLSBERG CHEESE & BACON HALF QUICHE | THAI STYLE CHICKEN RED CURRY WITH JASMINE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.5 MG |
Minerals
| Mineral | JARLSBERG CHEESE & BACON HALF QUICHE | THAI STYLE CHICKEN RED CURRY WITH JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 166 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 550 MG | 118 MG |