JARLSBERG CHEESE & BACON HALF QUICHE vs CHICKEN FRIED RICE DICED CHICKEN MEAT WITH VEGETABLES AND RICE IN A SAVORY SOY SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
JARLSBERG CHEESE & BACON HALF QUICHE: 4
vs
CHICKEN FRIED RICE DICED CHICKEN MEAT WITH VEGETABLES AND RICE IN A SAVORY SOY SAUCE: 4
(3 ties)
Overview
| Nutrient | JARLSBERG CHEESE & BACON HALF QUICHE | CHICKEN FRIED RICE DICED CHICKEN MEAT WITH VEGETABLES AND RICE IN A SAVORY SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 331 cal | 135 cal | |
| Protein | 12.6 g | 4.7 g | |
| Carbs | 11.9 g | 19.7 g | |
| Fat | 25.2 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JARLSBERG CHEESE & BACON HALF QUICHE | CHICKEN FRIED RICE DICED CHICKEN MEAT WITH VEGETABLES AND RICE IN A SAVORY SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JARLSBERG CHEESE & BACON HALF QUICHE | CHICKEN FRIED RICE DICED CHICKEN MEAT WITH VEGETABLES AND RICE IN A SAVORY SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 166 MG | 3 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 550 MG | 664 MG |