JARLSBERG CHEESE 7 BACON HALF QUICHE vs TUSCAN STYLE PORTABELLA MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
TUSCAN STYLE PORTABELLA MUSHROOMS wins in 5 out of 10 nutrient categories
JARLSBERG CHEESE 7 BACON HALF QUICHE: 3
vs
TUSCAN STYLE PORTABELLA MUSHROOMS: 5
(2 ties)
Overview
| Nutrient | JARLSBERG CHEESE 7 BACON HALF QUICHE | TUSCAN STYLE PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 301 cal | 106 cal | |
| Protein | 11.5 g | 5.3 g | |
| Carbs | 12.4 g | 8.9 g | |
| Fat | 23.0 g | 5.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JARLSBERG CHEESE 7 BACON HALF QUICHE | TUSCAN STYLE PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | JARLSBERG CHEESE 7 BACON HALF QUICHE | TUSCAN STYLE PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 88 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | Tie |
| Sodium, Na | 619 MG | 257 MG |