JARLSBERG CHEESE 7 BACON HALF QUICHE vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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JARLSBERG CHEESE 7 BACON HALF QUICHE wins in 5 out of 10 nutrient categories
JARLSBERG CHEESE 7 BACON HALF QUICHE: 5
vs
MACARONI & CHEESE: 3
(2 ties)
Overview
| Nutrient | JARLSBERG CHEESE 7 BACON HALF QUICHE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 301 cal | 200 cal | |
| Protein | 11.5 g | 7.8 g | |
| Carbs | 12.4 g | 16.3 g | |
| Fat | 23.0 g | 11.0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JARLSBERG CHEESE 7 BACON HALF QUICHE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JARLSBERG CHEESE 7 BACON HALF QUICHE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 122 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 619 MG | 400 MG |