JAPANESE TERIYAKI ORIENTAL-STYLE EGG NOODLES IN A SWEET vs FETTUCCINE STYLE SHIRATAKI NOODLES
Nutrition comparison per 100 g serving
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FETTUCCINE STYLE SHIRATAKI NOODLES wins in 5 out of 11 nutrient categories
JAPANESE TERIYAKI ORIENTAL-STYLE EGG NOODLES IN A SWEET: 4
vs
FETTUCCINE STYLE SHIRATAKI NOODLES: 5
(2 ties)
Overview
| Nutrient | JAPANESE TERIYAKI ORIENTAL-STYLE EGG NOODLES IN A SWEET | FETTUCCINE STYLE SHIRATAKI NOODLES | Winner |
|---|---|---|---|
| Calories | 92 cal | 5 cal | |
| Protein | 2.8 g | 0 g | |
| Carbs | 18.4 g | 4 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE TERIYAKI ORIENTAL-STYLE EGG NOODLES IN A SWEET | FETTUCCINE STYLE SHIRATAKI NOODLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JAPANESE TERIYAKI ORIENTAL-STYLE EGG NOODLES IN A SWEET | FETTUCCINE STYLE SHIRATAKI NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 101 MG | 0 MG | |
| Sodium, Na | 217 MG | 0 MG |