JAPANESE TERIYAKI CHICKEN FLAVORED STIR FRY RICE WITH NOODLES vs EGG NOODLES
Nutrition comparison per 100 g serving
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JAPANESE TERIYAKI CHICKEN FLAVORED STIR FRY RICE WITH NOODLES wins in 5 out of 11 nutrient categories
JAPANESE TERIYAKI CHICKEN FLAVORED STIR FRY RICE WITH NOODLES: 5
vs
EGG NOODLES: 4
(2 ties)
Overview
| Nutrient | JAPANESE TERIYAKI CHICKEN FLAVORED STIR FRY RICE WITH NOODLES | EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 385 cal | 365 cal | |
| Protein | 11.5 g | 12.7 g | |
| Carbs | 70.5 g | 71.4 g | |
| Fat | 6.4 g | 4.0 g | |
| Fiber | 2.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE TERIYAKI CHICKEN FLAVORED STIR FRY RICE WITH NOODLES | EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAPANESE TERIYAKI CHICKEN FLAVORED STIR FRY RICE WITH NOODLES | EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 63 MG | |
| Iron, Fe | 5 MG | 0.6 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 1,410 MG | 48 MG |