JAPANESE-STYLE YAKISOBA WITH COOKED HOKKIEN NOODLES A SAVORY WOK-INSPIRED MIX WITH BOK CHOY & CABBAGE NOODLE BOWL vs HOMEMADE EGG NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
HOMEMADE EGG NOODLES wins in 5 out of 11 nutrient categories
JAPANESE-STYLE YAKISOBA WITH COOKED HOKKIEN NOODLES A SAVORY WOK-INSPIRED MIX WITH BOK CHOY & CABBAGE NOODLE BOWL: 4
vs
HOMEMADE EGG NOODLES: 5
(2 ties)
Overview
| Nutrient | JAPANESE-STYLE YAKISOBA WITH COOKED HOKKIEN NOODLES A SAVORY WOK-INSPIRED MIX WITH BOK CHOY & CABBAGE NOODLE BOWL | HOMEMADE EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 212 cal | 368 cal | |
| Protein | 6.5 g | 15.8 g | |
| Carbs | 38.1 g | 68.4 g | |
| Fat | 3.9 g | 3.5 g | |
| Fiber | 2.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE-STYLE YAKISOBA WITH COOKED HOKKIEN NOODLES A SAVORY WOK-INSPIRED MIX WITH BOK CHOY & CABBAGE NOODLE BOWL | HOMEMADE EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAPANESE-STYLE YAKISOBA WITH COOKED HOKKIEN NOODLES A SAVORY WOK-INSPIRED MIX WITH BOK CHOY & CABBAGE NOODLE BOWL | HOMEMADE EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 359 MG | 35 MG |