JAPANESE-STYLE VEGAN TONKOTSU RAMEN WITH COOKED RAMEN NOODLES DEEP vs GUMBO MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
JAPANESE-STYLE VEGAN TONKOTSU RAMEN WITH COOKED RAMEN NOODLES DEEP: 5
vs
GUMBO MIX: 5
(2 ties)
Overview
| Nutrient | JAPANESE-STYLE VEGAN TONKOTSU RAMEN WITH COOKED RAMEN NOODLES DEEP | GUMBO MIX | Winner |
|---|---|---|---|
| Calories | 190 cal | 333 cal | |
| Protein | 5.9 g | 11.1 g | |
| Carbs | 37.3 g | 55.6 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE-STYLE VEGAN TONKOTSU RAMEN WITH COOKED RAMEN NOODLES DEEP | GUMBO MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JAPANESE-STYLE VEGAN TONKOTSU RAMEN WITH COOKED RAMEN NOODLES DEEP | GUMBO MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 4 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 647 MG | 4,111 MG |