JAPANESE-STYLE UDON SOUP BOWL WITH COOKED UDON NOODLES A COMFORTING MEDLEY OF TOFU & VEGETABLES IN A DELICATE BROTH vs CHICKEN GINSENG SOUP
Nutrition comparison per 100 g serving
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JAPANESE-STYLE UDON SOUP BOWL WITH COOKED UDON NOODLES A COMFORTING MEDLEY OF TOFU & VEGETABLES IN A DELICATE BROTH wins in 6 out of 11 nutrient categories
JAPANESE-STYLE UDON SOUP BOWL WITH COOKED UDON NOODLES A COMFORTING MEDLEY OF TOFU & VEGETABLES IN A DELICATE BROTH: 6
vs
CHICKEN GINSENG SOUP: 4
(1 ties)
Overview
| Nutrient | JAPANESE-STYLE UDON SOUP BOWL WITH COOKED UDON NOODLES A COMFORTING MEDLEY OF TOFU & VEGETABLES IN A DELICATE BROTH | CHICKEN GINSENG SOUP | Winner |
|---|---|---|---|
| Calories | 160 cal | 45 cal | |
| Protein | 4.7 g | 4.1 g | |
| Carbs | 33.1 g | 4.9 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE-STYLE UDON SOUP BOWL WITH COOKED UDON NOODLES A COMFORTING MEDLEY OF TOFU & VEGETABLES IN A DELICATE BROTH | CHICKEN GINSENG SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | JAPANESE-STYLE UDON SOUP BOWL WITH COOKED UDON NOODLES A COMFORTING MEDLEY OF TOFU & VEGETABLES IN A DELICATE BROTH | CHICKEN GINSENG SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 450 MG | 278 MG |