JAPANESE-STYLE SPICY MISO RAMEN WITH COOKED RAMEN NOODLES SPICY MISO BROTH WITH CORN vs CHICKEN NOODLE SOUP WITH KALE
Nutrition comparison per 100 g serving
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JAPANESE-STYLE SPICY MISO RAMEN WITH COOKED RAMEN NOODLES SPICY MISO BROTH WITH CORN wins in 5 out of 11 nutrient categories
JAPANESE-STYLE SPICY MISO RAMEN WITH COOKED RAMEN NOODLES SPICY MISO BROTH WITH CORN: 5
vs
CHICKEN NOODLE SOUP WITH KALE: 4
(2 ties)
Overview
| Nutrient | JAPANESE-STYLE SPICY MISO RAMEN WITH COOKED RAMEN NOODLES SPICY MISO BROTH WITH CORN | CHICKEN NOODLE SOUP WITH KALE | Winner |
|---|---|---|---|
| Calories | 157 cal | 31 cal | |
| Protein | 4.6 g | 2.4 g | |
| Carbs | 30.1 g | 2.8 g | |
| Fat | 1.0 g | 1.1 g | |
| Fiber | 3.3 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE-STYLE SPICY MISO RAMEN WITH COOKED RAMEN NOODLES SPICY MISO BROTH WITH CORN | CHICKEN NOODLE SOUP WITH KALE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JAPANESE-STYLE SPICY MISO RAMEN WITH COOKED RAMEN NOODLES SPICY MISO BROTH WITH CORN | CHICKEN NOODLE SOUP WITH KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 131 MG | 59 MG | |
| Sodium, Na | 569 MG | 198 MG |