JAPANESE STYLE RAMEN NOODLES vs HOMESTYLE EGG NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
JAPANESE STYLE RAMEN NOODLES wins in 7 out of 11 nutrient categories
JAPANESE STYLE RAMEN NOODLES: 7
vs
HOMESTYLE EGG NOODLES: 2
(2 ties)
Overview
| Nutrient | JAPANESE STYLE RAMEN NOODLES | HOMESTYLE EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 357 cal | 386 cal | |
| Protein | 10.7 g | 7.0 g | |
| Carbs | 75 g | 79.0 g | |
| Fat | 1.8 g | 5.3 g | |
| Fiber | 1.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE STYLE RAMEN NOODLES | HOMESTYLE EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAPANESE STYLE RAMEN NOODLES | HOMESTYLE EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 464 MG | 9 MG |