JAPANESE STYLE PANKO BREAD CRUMBS vs MARIE CALLENDER'S
Nutrition comparison per 100 g serving
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JAPANESE STYLE PANKO BREAD CRUMBS wins in 6 out of 11 nutrient categories
JAPANESE STYLE PANKO BREAD CRUMBS: 6
vs
MARIE CALLENDER'S: 3
(2 ties)
Overview
| Nutrient | JAPANESE STYLE PANKO BREAD CRUMBS | MARIE CALLENDER'S | Winner |
|---|---|---|---|
| Calories | 357 cal | 364 cal | |
| Protein | 14.3 g | 6.1 g | |
| Carbs | 75 g | 84.9 g | |
| Fat | 1.8 g | 4.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE STYLE PANKO BREAD CRUMBS | MARIE CALLENDER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAPANESE STYLE PANKO BREAD CRUMBS | MARIE CALLENDER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 61 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 357 MG | 515 MG |