JAPANESE STYLE NOODLES WITH SOUP BASE vs HOMEMADE EGG NOODLES
Nutrition comparison per 100 g serving
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JAPANESE STYLE NOODLES WITH SOUP BASE wins in 6 out of 10 nutrient categories
JAPANESE STYLE NOODLES WITH SOUP BASE: 6
vs
HOMEMADE EGG NOODLES: 2
(2 ties)
Overview
| Nutrient | JAPANESE STYLE NOODLES WITH SOUP BASE | HOMEMADE EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 122 cal | 368 cal | |
| Protein | 3.9 g | 15.8 g | |
| Carbs | 25.9 g | 68.4 g | |
| Fat | 0.5 g | 3.5 g | |
| Fiber | 0.5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE STYLE NOODLES WITH SOUP BASE | HOMEMADE EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAPANESE STYLE NOODLES WITH SOUP BASE | HOMEMADE EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 829 MG | 35 MG |