JAPANESE STYLE NOODLES WITH SOUP BASE vs CHICKEN RAMEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
JAPANESE STYLE NOODLES WITH SOUP BASE: 4
vs
CHICKEN RAMEN: 4
(3 ties)
Overview
| Nutrient | JAPANESE STYLE NOODLES WITH SOUP BASE | CHICKEN RAMEN | Winner |
|---|---|---|---|
| Calories | 122 cal | 442 cal | |
| Protein | 3.9 g | 9.3 g | |
| Carbs | 25.9 g | 62.8 g | |
| Fat | 0.5 g | 16.3 g | |
| Fiber | 0.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE STYLE NOODLES WITH SOUP BASE | CHICKEN RAMEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAPANESE STYLE NOODLES WITH SOUP BASE | CHICKEN RAMEN | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 829 MG | 1,767 MG |