JAPANESE STYLE NOODLES & SHRIMP FLAVORED-SOUP vs MUSHROOM BARLEY SOUP
Nutrition comparison per 100 g serving
Ad 468x60
JAPANESE STYLE NOODLES & SHRIMP FLAVORED-SOUP wins in 5 out of 10 nutrient categories
JAPANESE STYLE NOODLES & SHRIMP FLAVORED-SOUP: 5
vs
MUSHROOM BARLEY SOUP: 4
(1 ties)
Overview
| Nutrient | JAPANESE STYLE NOODLES & SHRIMP FLAVORED-SOUP | MUSHROOM BARLEY SOUP | Winner |
|---|---|---|---|
| Calories | 450 cal | 26 cal | |
| Protein | 10 g | 0.9 g | |
| Carbs | 67 g | 5.7 g | |
| Fat | 17 g | 0 g | |
| Fiber | 5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE STYLE NOODLES & SHRIMP FLAVORED-SOUP | MUSHROOM BARLEY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | JAPANESE STYLE NOODLES & SHRIMP FLAVORED-SOUP | MUSHROOM BARLEY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 9 MG | |
| Iron, Fe | 4.5 MG | 0.3 MG | |
| Sodium, Na | 1,930 MG | 269 MG |