JAPANESE STYLE NOODLES vs SAIFUN BEAN THREADS
Nutrition comparison per 100 g serving
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JAPANESE STYLE NOODLES wins in 6 out of 10 nutrient categories
JAPANESE STYLE NOODLES: 6
vs
SAIFUN BEAN THREADS: 0
(4 ties)
Overview
| Nutrient | JAPANESE STYLE NOODLES | SAIFUN BEAN THREADS | Winner |
|---|---|---|---|
| Calories | 281 cal | 340 cal | |
| Protein | 10.5 g | 0 g | |
| Carbs | 57.9 g | 84 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE STYLE NOODLES | SAIFUN BEAN THREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAPANESE STYLE NOODLES | SAIFUN BEAN THREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 404 MG | 20 MG |