JAPANESE STYLE NOODLES vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
JAPANESE STYLE NOODLES wins in 4 out of 10 nutrient categories
JAPANESE STYLE NOODLES: 4
vs
KROGER: 3
(3 ties)
Overview
| Nutrient | JAPANESE STYLE NOODLES | KROGER | Winner |
|---|---|---|---|
| Calories | 281 cal | 375 cal | |
| Protein | 10.5 g | 14.3 g | |
| Carbs | 57.9 g | 71.4 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 1.8 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE STYLE NOODLES | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAPANESE STYLE NOODLES | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Sodium, Na | 404 MG | 27 MG |