JAPANESE STYLE NOODLES vs FORTUNE YAKI-SOBA
Nutrition comparison per 100 g serving
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JAPANESE STYLE NOODLES wins in 5 out of 12 nutrient categories
JAPANESE STYLE NOODLES: 5
vs
FORTUNE YAKI-SOBA: 3
(4 ties)
Overview
| Nutrient | JAPANESE STYLE NOODLES | FORTUNE YAKI-SOBA | Winner |
|---|---|---|---|
| Calories | 125 cal | 201 cal | |
| Protein | 3 g | 5.7 g | |
| Carbs | 26.5 g | 37.7 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE STYLE NOODLES | FORTUNE YAKI-SOBA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JAPANESE STYLE NOODLES | FORTUNE YAKI-SOBA | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 10 MG | Tie |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 775 MG | 176 MG |