JAPANESE STYLE NOODLE WITH SOUP vs WAI WAI
Nutrition comparison per 100 g serving
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WAI WAI wins in 4 out of 10 nutrient categories
JAPANESE STYLE NOODLE WITH SOUP: 3
vs
WAI WAI: 4
(3 ties)
Overview
| Nutrient | JAPANESE STYLE NOODLE WITH SOUP | WAI WAI | Winner |
|---|---|---|---|
| Calories | 339 cal | 400 cal | |
| Protein | 7.1 g | 7.3 g | |
| Carbs | 71.4 g | 89.1 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE STYLE NOODLE WITH SOUP | WAI WAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAPANESE STYLE NOODLE WITH SOUP | WAI WAI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Sodium, Na | 1,804 MG | 9 MG |