JAPANESE STYLE NOODLE WITH SOUP vs HONG KONG EXPRESS RICE NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
HONG KONG EXPRESS RICE NOODLES wins in 5 out of 10 nutrient categories
JAPANESE STYLE NOODLE WITH SOUP: 2
vs
HONG KONG EXPRESS RICE NOODLES: 5
(3 ties)
Overview
| Nutrient | JAPANESE STYLE NOODLE WITH SOUP | HONG KONG EXPRESS RICE NOODLES | Winner |
|---|---|---|---|
| Calories | 339 cal | 143 cal | |
| Protein | 7.1 g | 2.1 g | |
| Carbs | 71.4 g | 32.9 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE STYLE NOODLE WITH SOUP | HONG KONG EXPRESS RICE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAPANESE STYLE NOODLE WITH SOUP | HONG KONG EXPRESS RICE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 1,804 MG | 4 MG |