JAPANESE STYLE CHICKEN RAMEN WHITE MEAT CHICKEN vs MILD PINEAPPLE FRIED RICE WITH CHICKEN THAI JASMINE RICE
Nutrition comparison per 100 g serving
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JAPANESE STYLE CHICKEN RAMEN WHITE MEAT CHICKEN wins in 6 out of 10 nutrient categories
JAPANESE STYLE CHICKEN RAMEN WHITE MEAT CHICKEN: 6
vs
MILD PINEAPPLE FRIED RICE WITH CHICKEN THAI JASMINE RICE: 3
(1 ties)
Overview
| Nutrient | JAPANESE STYLE CHICKEN RAMEN WHITE MEAT CHICKEN | MILD PINEAPPLE FRIED RICE WITH CHICKEN THAI JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 126 cal | 163 cal | |
| Protein | 9.1 g | 6.0 g | |
| Carbs | 16.7 g | 23.0 g | |
| Fat | 2.5 g | 5.3 g | |
| Fiber | 0.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JAPANESE STYLE CHICKEN RAMEN WHITE MEAT CHICKEN | MILD PINEAPPLE FRIED RICE WITH CHICKEN THAI JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 21 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 303 MG | 120 MG | |
| Sodium, Na | 424 MG | 223 MG |