JAPANESE RICE CRACKER vs TRIPLE CHOCOLATE BISCOTTI
Nutrition comparison per 100 g serving
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TRIPLE CHOCOLATE BISCOTTI wins in 6 out of 10 nutrient categories
JAPANESE RICE CRACKER: 2
vs
TRIPLE CHOCOLATE BISCOTTI: 6
(2 ties)
Overview
| Nutrient | JAPANESE RICE CRACKER | TRIPLE CHOCOLATE BISCOTTI | Winner |
|---|---|---|---|
| Calories | 533 cal | 458 cal | |
| Protein | 6.7 g | 8.3 g | |
| Carbs | 56.7 g | 70.8 g | |
| Fat | 33.3 g | 18.8 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE RICE CRACKER | TRIPLE CHOCOLATE BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAPANESE RICE CRACKER | TRIPLE CHOCOLATE BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Sodium, Na | 500 MG | 208 MG |