JAPANESE RICE CRACKER vs DARK CHOCOLATE COVERED EGG MATZO
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COVERED EGG MATZO wins in 4 out of 10 nutrient categories
JAPANESE RICE CRACKER: 3
vs
DARK CHOCOLATE COVERED EGG MATZO: 4
(3 ties)
Overview
| Nutrient | JAPANESE RICE CRACKER | DARK CHOCOLATE COVERED EGG MATZO | Winner |
|---|---|---|---|
| Calories | 533 cal | 474 cal | |
| Protein | 6.7 g | 5.3 g | |
| Carbs | 56.7 g | 65.8 g | |
| Fat | 33.3 g | 26.3 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE RICE CRACKER | DARK CHOCOLATE COVERED EGG MATZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAPANESE RICE CRACKER | DARK CHOCOLATE COVERED EGG MATZO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.8 MG | |
| Sodium, Na | 500 MG | 0 MG |