JAPANESE MATCHA GREEN TEA ICE CREAM WITH GREEN TEA MOCHI BITES vs SUPER SWIRL VANILLA
Nutrition comparison per 100 g serving
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SUPER SWIRL VANILLA wins in 6 out of 11 nutrient categories
JAPANESE MATCHA GREEN TEA ICE CREAM WITH GREEN TEA MOCHI BITES: 2
vs
SUPER SWIRL VANILLA: 6
(3 ties)
Overview
| Nutrient | JAPANESE MATCHA GREEN TEA ICE CREAM WITH GREEN TEA MOCHI BITES | SUPER SWIRL VANILLA | Winner |
|---|---|---|---|
| Calories | 233 cal | 198 cal | |
| Protein | 4.2 g | 3.5 g | |
| Carbs | 26.7 g | 22.1 g | |
| Fat | 11.7 g | 10.5 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE MATCHA GREEN TEA ICE CREAM WITH GREEN TEA MOCHI BITES | SUPER SWIRL VANILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAPANESE MATCHA GREEN TEA ICE CREAM WITH GREEN TEA MOCHI BITES | SUPER SWIRL VANILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 135 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 62 MG | 70 MG |