JAPANESE GINGER WASABI GRILLED CHICKEN vs GRILLING CORN NIBLETS
Nutrition comparison per 100 g serving
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JAPANESE GINGER WASABI GRILLED CHICKEN wins in 5 out of 10 nutrient categories
JAPANESE GINGER WASABI GRILLED CHICKEN: 5
vs
GRILLING CORN NIBLETS: 4
(1 ties)
Overview
| Nutrient | JAPANESE GINGER WASABI GRILLED CHICKEN | GRILLING CORN NIBLETS | Winner |
|---|---|---|---|
| Calories | 119 cal | 113 cal | |
| Protein | 7.9 g | 3.3 g | |
| Carbs | 16.3 g | 18.7 g | |
| Fat | 2.8 g | 4.7 g | |
| Fiber | 1.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE GINGER WASABI GRILLED CHICKEN | GRILLING CORN NIBLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 8 MG |
Minerals
| Mineral | JAPANESE GINGER WASABI GRILLED CHICKEN | GRILLING CORN NIBLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Sodium, Na | 334 MG | 70 MG |