JAPANESE CURRY PLANT BASED NOODLES vs CHUNKY CHICKEN WITH DUMPLINGS SOUP
Nutrition comparison per 100 g serving
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JAPANESE CURRY PLANT BASED NOODLES wins in 5 out of 11 nutrient categories
JAPANESE CURRY PLANT BASED NOODLES: 5
vs
CHUNKY CHICKEN WITH DUMPLINGS SOUP: 4
(2 ties)
Overview
| Nutrient | JAPANESE CURRY PLANT BASED NOODLES | CHUNKY CHICKEN WITH DUMPLINGS SOUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 69 cal | |
| Protein | 0.7 g | 3.3 g | |
| Carbs | 10 g | 6.5 g | |
| Fat | 1.4 g | 3.7 g | |
| Fiber | 2.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE CURRY PLANT BASED NOODLES | CHUNKY CHICKEN WITH DUMPLINGS SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAPANESE CURRY PLANT BASED NOODLES | CHUNKY CHICKEN WITH DUMPLINGS SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 54 MG | 143 MG | |
| Sodium, Na | 250 MG | 282 MG |