JAPANESE CURRY PLANT BASED NOODLES vs CHICKEN BROCCOLI CHEESE WITH POTATO CHUNKY SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BROCCOLI CHEESE WITH POTATO CHUNKY SOUP wins in 5 out of 10 nutrient categories
JAPANESE CURRY PLANT BASED NOODLES: 4
vs
CHICKEN BROCCOLI CHEESE WITH POTATO CHUNKY SOUP: 5
(1 ties)
Overview
| Nutrient | JAPANESE CURRY PLANT BASED NOODLES | CHICKEN BROCCOLI CHEESE WITH POTATO CHUNKY SOUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 73 cal | |
| Protein | 0.7 g | 2.5 g | |
| Carbs | 10 g | 6.1 g | |
| Fat | 1.4 g | 4.5 g | |
| Fiber | 2.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JAPANESE CURRY PLANT BASED NOODLES | CHICKEN BROCCOLI CHEESE WITH POTATO CHUNKY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 20 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 54 MG | 82 MG | |
| Sodium, Na | 250 MG | 363 MG |